James Hooton 500m SkiErg
500
Meters
1:51.5
Time
1:51.5
Pace
35
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 59 |
| Stroke Count | 110 |
| Drag Factor | 133 |
February 10, 2019 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 35 | 59 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 67 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 54 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 56 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 58 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 60 |
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Workout Graph
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