James Hooton 500m SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 55 |
| Stroke Count | 106 |
| Drag Factor | 118 |
February 09, 2019 13:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 55 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 65 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 52 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 54 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 52 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 55 |
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