James Hooton 500m SkiErg
500m
Meters
2:04.7
Time
2:04.7
Pace
29
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 44 |
| Stroke Count | 90 |
| Drag Factor | 124 |
February 09, 2019 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 44 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 50 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 44 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 45 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 42 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 39 |
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