James Hooton 500m SkiErg
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 48 |
| Stroke Count | 97 |
| Drag Factor | 149 |
February 09, 2019 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 48 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 56 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 45 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 44 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 46 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 49 |
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