James Hooton 1100m SkiErg
1,100m
Meters
4:24.6
Time
2:00.2
Pace
71
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 46 |
| Stroke Count | 205 |
| Drag Factor | 124 |
February 12, 2019 05:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,100m | 2:00.2 | 201 | 992 | 46 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 46 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 46 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 46 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 47 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 46 |
| 0:24.1 | 1,100m | 2:00.5 | 200 | 988 | 50 |
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Workout Graph
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