James Hooton 1200m SkiErg
1,200m
Meters
4:49.4
Time
2:00.5
Pace
77
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 47 |
| Stroke Count | 226 |
| Drag Factor | 143 |
February 13, 2019 05:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,200m | 2:00.5 | 200 | 987 | 47 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 51 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 45 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 44 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 47 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 49 |
| 0:48.1 | 1,200m | 2:00.2 | 201 | 992 | 47 |
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Workout Graph
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