James Hooton 8:00 SkiErg
1,886
Meters
8:00.0
Time
2:07.2
Pace
116
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 38 |
| Stroke Count | 307 |
| Drag Factor | 119 |
February 16, 2019 13:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 116 | 38 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 38 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 37 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 38 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 41 |
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Workout Graph
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