James Hooton 20c SkiErg

300m

Meters

1:12.9

Time

2:01.5

Pace

20

Calories

Average Watts195
Calories Per Hour971
Stroke Rate44
Stroke Count53
Drag Factor136

February 15, 2019 16:05:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.9 300m 2:01.5 195 971 44
0:20.0 78m 2:08.2 166 871 45
0:17.3 73m 1:58.4 210 1024 45
0:17.5 74m 1:58.2 212 1028 44
0:18.0 75m 2:00.0 203 997 43

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Workout Graph

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