James Hooton 300m SkiErg
300m
Meters
1:04.2
Time
1:47.0
Pace
21
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 57 |
| Stroke Count | 60 |
| Drag Factor | 114 |
February 20, 2019 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 57 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 65 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 51 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 55 |
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Workout Graph
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