James Hooton 300m SkiErg
300m
Meters
1:03.1
Time
1:45.1
Pace
22
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 61 |
| Stroke Count | 64 |
| Drag Factor | 145 |
February 20, 2019 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 300m | 1:45.1 | 301 | 1335 | 61 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 69 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 58 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 58 |
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Workout Graph
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