James Hooton 300m SkiErg
300m
Meters
1:11.8
Time
1:59.6
Pace
18
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
| Drag Factor | 158 |
February 20, 2019 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 41 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 45 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 40 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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