James Hooton 20c SkiErg

304m

Meters

1:15.5

Time

2:04.1

Pace

20

Calories

Average Watts183
Calories Per Hour929
Stroke Rate48
Stroke Count58
Drag Factor147

February 22, 2019 14:30:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.5 304m 2:04.1 183 929 48
0:22.9 83m 2:17.9 133 758 45
0:18.5 76m 2:01.7 194 968 45
0:17.2 73m 1:57.8 214 1036 49
0:16.9 72m 1:57.3 217 1045 53

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Workout Graph

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