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James Hooton 6000m SkiErg

6,000m

Meters

24:57.0

Time

2:04.7

Pace

361

Calories

Average Watts180
Calories Per Hour920
Stroke Rate45
Stroke Count1122
Drag Factor110

February 22, 2019 14:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.0 6,000m 2:04.7 180 920 45
0:48.8 200m 2:02.0 193 963 46
0:49.3 400m 2:03.2 187 943 41
0:49.4 600m 2:03.5 186 939 42
0:49.3 800m 2:03.2 187 943 43
0:49.2 1,000m 2:03.0 188 947 44
0:49.6 1,200m 2:04.0 184 931 47
0:49.4 1,400m 2:03.5 186 939 46
0:49.6 1,600m 2:04.0 184 931 44
0:49.4 1,800m 2:03.5 186 939 47
0:49.7 2,000m 2:04.2 182 927 46
0:49.8 2,200m 2:04.5 181 924 46
0:49.3 2,400m 2:03.2 187 943 46
0:49.8 2,600m 2:04.5 181 924 46
0:49.6 2,800m 2:04.0 184 931 46
0:50.1 3,000m 2:05.2 178 913 47
0:50.2 3,200m 2:05.5 177 909 45
0:50.1 3,400m 2:05.2 178 913 47
0:50.3 3,600m 2:05.7 176 905 47
0:50.4 3,800m 2:06.0 175 902 45
0:49.8 4,000m 2:04.5 181 924 47
0:50.4 4,200m 2:06.0 175 902 46
0:50.8 4,400m 2:07.0 171 888 46
0:50.2 4,600m 2:05.5 177 909 45
0:50.8 4,800m 2:07.0 171 888 44
0:50.8 5,000m 2:07.0 171 888 44
0:49.8 5,200m 2:04.5 181 924 47
0:52.5 5,400m 2:11.2 155 832 43
0:49.9 5,600m 2:04.7 180 920 42
0:49.6 5,800m 2:04.0 184 931 44
0:49.1 6,000m 2:02.7 189 951 42

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Workout Graph

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