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James Hooton 10000m SkiErg

10,000m

Meters

42:19.8

Time

2:06.9

Pace

601

Calories

Average Watts171
Calories Per Hour888
Stroke Rate42
Stroke Count1816
Drag Factor126

February 24, 2019 13:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:19.8 10,000m 2:06.9 171 888 42
0:49.7 200m 2:04.2 182 927 42
0:50.0 400m 2:05.0 179 916 41
0:49.8 600m 2:04.5 181 924 41
0:49.6 800m 2:04.0 184 931 40
0:50.0 1,000m 2:05.0 179 916 42
0:50.0 1,200m 2:05.0 179 916 42
0:49.9 1,400m 2:04.7 180 920 43
0:50.2 1,600m 2:05.5 177 909 39
0:50.1 1,800m 2:05.2 178 913 43
0:50.3 2,000m 2:05.7 176 905 44
0:50.5 2,200m 2:06.2 174 898 42
0:50.2 2,400m 2:05.5 177 909 44
0:50.1 2,600m 2:05.2 178 913 43
0:50.3 2,800m 2:05.7 176 905 42
0:50.4 3,000m 2:06.0 175 902 43
0:50.7 3,200m 2:06.7 172 891 43
0:50.5 3,400m 2:06.2 174 898 44
0:50.3 3,600m 2:05.7 176 905 44
0:50.7 3,800m 2:06.7 172 891 44
0:50.5 4,000m 2:06.2 174 898 45
0:51.5 4,200m 2:08.7 164 864 43
0:50.5 4,400m 2:06.2 174 898 44
0:50.9 4,600m 2:07.2 170 884 42
0:50.9 4,800m 2:07.2 170 884 42
0:51.0 5,000m 2:07.5 169 881 45
0:51.5 5,200m 2:08.7 164 864 43
0:51.4 5,400m 2:08.5 165 867 43
0:51.6 5,600m 2:09.0 163 861 42
0:51.7 5,800m 2:09.2 162 857 42
0:51.6 6,000m 2:09.0 163 861 42
0:51.7 6,200m 2:09.2 162 857 43
0:51.9 6,400m 2:09.7 160 851 43
0:51.6 6,600m 2:09.0 163 861 43
0:51.3 6,800m 2:08.2 166 871 42
0:51.4 7,000m 2:08.5 165 867 41
0:51.7 7,200m 2:09.2 162 857 41
0:51.3 7,400m 2:08.2 166 871 43
0:51.6 7,600m 2:09.0 163 861 44
0:51.6 7,800m 2:09.0 163 861 44
0:51.5 8,000m 2:08.7 164 864 45
0:51.5 8,200m 2:08.7 164 864 44
0:51.2 8,400m 2:08.0 167 874 45
0:51.7 8,600m 2:09.2 162 857 43
0:51.6 8,800m 2:09.0 163 861 42
0:51.4 9,000m 2:08.5 165 867 44
0:51.2 9,200m 2:08.0 167 874 43
0:50.9 9,400m 2:07.2 170 884 44
0:51.1 9,600m 2:07.7 168 877 42
0:49.8 9,800m 2:04.5 181 924 45
0:47.6 10,000m 1:59.0 208 1014 45

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Workout Graph

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