James Hooton 500m SkiErg

500m

Meters

2:05.6

Time

2:05.6

Pace

30

Calories

Average Watts177
Calories Per Hour907
Stroke Rate40
Stroke Count83
Drag Factor119

February 24, 2019 12:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.6 500m 2:05.6 177 907 40
0:25.7 100m 2:08.5 165 867 42
0:24.7 200m 2:03.5 186 939 41
0:24.8 300m 2:04.0 184 931 39
0:24.9 400m 2:04.5 181 924 39
0:25.5 500m 2:07.5 169 881 40

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Workout Graph

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