James Hooton 10:00 SkiErg
2,228
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 97 |
February 24, 2019 12:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 130 | 34 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 29 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 33 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 36 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 38 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 38 |
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Workout Graph
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