James Hooton 20c SkiErg
304
Meters
1:15.1
Time
2:03.5
Pace
20
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 46 |
| Stroke Count | 57 |
| Drag Factor | 109 |
February 26, 2019 17:33:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.1 | 304 | 2:03.5 | 186 | 939 | 20 | 46 |
| 0:21.9 | 82 | 2:13.5 | 147 | 805 | 5 | 44 |
| 0:18.3 | 75 | 2:02.0 | 193 | 963 | 5 | 46 |
| 0:17.8 | 75 | 1:58.6 | 209 | 1020 | 5 | 47 |
| 0:17.0 | 73 | 1:56.4 | 222 | 1063 | 5 | 49 |
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Workout Graph
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