James Hooton 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 119 |
March 01, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 24 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 24 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 22 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 24 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 25 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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