James Hooton 1100m SkiErg
1,100m
Meters
4:42.0
Time
2:08.1
Pace
66
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 38 |
| Stroke Count | 177 |
| Drag Factor | 115 |
March 03, 2019 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 1,100m | 2:08.1 | 166 | 871 | 38 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 33 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 38 |
| 1:14.2 | 900m | 2:03.6 | 185 | 936 | 40 |
| 0:49.6 | 1,100m | 2:04.0 | 184 | 931 | 41 |
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