James Hooton 500m SkiErg
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
| Drag Factor | 132 |
March 05, 2019 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 40 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 40 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 39 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 42 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 39 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.