James Hooton 500m SkiErg
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 47 |
Stroke Count | 90 |
Drag Factor | 119 |
March 05, 2019 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 47 |
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 51 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 42 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 47 |
0:23.1 | 400m | 1:55.5 | 227 | 1081 | 47 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.