James Hooton 400m SkiErg
400
Meters
1:50.6
Time
2:18.2
Pace
21
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 143 |
March 06, 2019 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.6 | 400 | 2:18.2 | 132 | 755 | 21 | 31 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 30 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 32 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 5 | 33 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 31 |
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