James Hooton 300m SkiErg
300m
Meters
1:06.9
Time
1:51.5
Pace
21
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 51 |
| Stroke Count | 57 |
| Drag Factor | 130 |
March 06, 2019 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 300m | 1:51.5 | 252 | 1168 | 51 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 57 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 46 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 51 |
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