James Hooton 500m SkiErg
500m
Meters
1:54.4
Time
1:54.4
Pace
34
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 48 |
| Stroke Count | 93 |
| Drag Factor | 112 |
March 06, 2019 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 48 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 56 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 45 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 50 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 46 |
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