James Hooton 250m SkiErg
250m
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 55 |
| Stroke Count | 50 |
| Drag Factor | 122 |
March 08, 2019 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 55 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 60 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 51 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 56 |
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