James Hooton 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 140 |
March 08, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 31 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.