James Hooton 550m SkiErg
550m
Meters
2:31.6
Time
2:17.8
Pace
31
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 117 |
March 09, 2019 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 550m | 2:17.8 | 134 | 760 | 34 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 32 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 35 |
| 0:39.6 | 550m | 2:12.0 | 152 | 823 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.