James Hooton 550m SkiErg
550m
Meters
2:07.0
Time
1:55.4
Pace
36
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 51 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 09, 2019 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 550m | 1:55.4 | 227 | 1082 | 51 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 48 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 52 |
| 0:34.7 | 550m | 1:55.6 | 226 | 1078 | 55 |
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Workout Graph
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