James Hooton 1000m SkiErg
1,000m
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 44 |
| Stroke Count | 183 |
| Drag Factor | 117 |
March 09, 2019 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 44 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 38 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 41 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 41 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 49 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 53 |
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Workout Graph
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