James Hooton 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 111 |
March 09, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 33 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 33 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 30 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 33 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 39 |
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Workout Graph
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