James Hooton 300m row
300m
Meters
1:06.6
Time
1:51.0
Pace
20
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 127 |
March 09, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.6 | 300m | 1:51.0 | 256 | 1180 | 34 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 36 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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