James Hooton 300m row
300m
Meters
1:08.6
Time
1:54.3
Pace
20
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 127 |
March 09, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 300m | 1:54.3 | 234 | 1105 | 29 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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