James Hooton 2500m row
2,500m
Meters
10:54.9
Time
2:10.9
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 137 |
March 09, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.9 | 2,500m | 2:10.9 | 156 | 836 | 24 |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 20 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 20 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 24 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 27 |
| 2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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