James Hooton 650m row
650m
Meters
2:31.0
Time
1:56.1
Pace
43
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 120 |
March 12, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 650m | 1:56.1 | 223 | 1068 | 31 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 30 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 28 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 32 |
| 0:11.8 | 650m | 1:58.0 | 213 | 1033 | 35 |
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