James Hooton 1000m SkiErg
1,000m
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 54 |
| Stroke Count | 210 |
| Drag Factor | 118 |
March 12, 2019 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 54 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 55 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 50 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 54 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 57 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 58 |
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Workout Graph
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