James Hooton 1x1000m/3:00r SkiErg
1,000m
Meters
3:58.4
Time
1:59.2
Pace
66
Calories
Rest Distance | 278m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,278m |
Overall Time | 6:58.4 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 49 |
Stroke Count | 235 |
Drag Factor | 123 |
March 12, 2019 16:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 49 | |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 49 | |
r278m |
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