James Hooton 1x1000m/3:00r SkiErg
1,000m
Meters
4:03.9
Time
2:01.9
Pace
65
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 7:03.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 46 |
| Stroke Count | 187 |
| Drag Factor | 121 |
March 12, 2019 16:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 46 | |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 46 | |
| r18m |
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Workout Graph
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