James Hooton 300m SkiErg
300m
Meters
1:10.4
Time
1:57.3
Pace
20
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 52 |
| Stroke Count | 60 |
| Drag Factor | 123 |
March 13, 2019 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 300m | 1:57.3 | 217 | 1045 | 52 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 52 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 48 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 56 |
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Workout Graph
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