James Hooton 500m SkiErg

500m

Meters

2:09.7

Time

2:09.7

Pace

29

Calories

Average Watts160
Calories Per Hour852
Stroke Rate42
Stroke Count91
Drag Factor98

March 15, 2019 15:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.7 500m 2:09.7 160 852 42
0:28.6 100m 2:23.0 120 711 44
0:24.9 200m 2:04.5 181 924 43
0:25.4 300m 2:07.0 171 888 43
0:25.2 400m 2:06.0 175 902 43
0:25.6 500m 2:08.0 167 874 40

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Workout Graph

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