James Hooton 500m SkiErg
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 42 |
Stroke Count | 91 |
Drag Factor | 98 |
March 15, 2019 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.7 | 500m | 2:09.7 | 160 | 852 | 42 |
0:28.6 | 100m | 2:23.0 | 120 | 711 | 44 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 43 |
0:25.4 | 300m | 2:07.0 | 171 | 888 | 43 |
0:25.2 | 400m | 2:06.0 | 175 | 902 | 43 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 40 |
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