James Hooton 500m SkiErg
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 41 |
Stroke Count | 82 |
Drag Factor | 122 |
March 17, 2019 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.5 | 500m | 2:00.5 | 200 | 988 | 41 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 42 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 38 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 40 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 43 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 44 |
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