James Hooton 500m SkiErg
500m
Meters
2:06.7
Time
2:06.7
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 38 |
| Stroke Count | 81 |
| Drag Factor | 122 |
March 17, 2019 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 38 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 31 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 38 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 42 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 42 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 40 |
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