James Hooton 500m SkiErg
500m
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 119 |
March 18, 2019 05:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 38 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 36 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 37 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 38 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 41 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 42 |
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