3000m SkiErg on March 19, 2019

James Hooton 3000m SkiErg

3,000m

Meters

12:30.0

Time

2:05.0

Pace

180

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
12:30.0	3,000m	2:05.0	179	916	43
0:50.1	200m	2:05.2	178	913	41
0:50.7	400m	2:06.7	172	891	39
0:50.3	600m	2:05.7	176	905	42
0:49.9	800m	2:04.7	180	920	44
0:49.7	1,000m	2:04.2	182	927	43
0:50.1	1,200m	2:05.2	178	913	44
0:50.1	1,400m	2:05.2	178	913	46
0:50.2	1,600m	2:05.5	177	909	45
0:50.0	1,800m	2:05.0	179	916	46
0:50.2	2,000m	2:05.5	177	909	44
0:50.1	2,200m	2:05.2	178	913	43
0:50.0	2,400m	2:05.0	179	916	44
0:49.8	2,600m	2:04.5	181	924	45
0:49.4	2,800m	2:03.5	186	939	47
0:49.5	3,000m	2:03.7	185	935	45

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