James Hooton 500m SkiErg
500m
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 48 |
| Stroke Count | 92 |
| Drag Factor | 146 |
March 19, 2019 05:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 48 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 51 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 48 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 47 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 49 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 48 |
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