James Hooton 500m SkiErg

500m

Meters

1:55.0

Time

1:55.0

Pace

32

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate47
Stroke Count91
Drag Factor147

March 19, 2019 05:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.0 500m 1:55.0 230 1092 47
0:22.8 100m 1:54.0 236 1113 50
0:22.6 200m 1:53.0 243 1134 45
0:22.9 300m 1:54.5 233 1102 47
0:23.2 400m 1:56.0 224 1071 49
0:23.5 500m 1:57.5 216 1042 46

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Workout Graph

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