James Hooton 500m SkiErg
500m
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 129 |
March 19, 2019 05:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 46 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 44 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 45 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 47 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 47 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 48 |
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