James Hooton 500m SkiErg
500m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 45 |
| Stroke Count | 88 |
| Drag Factor | 118 |
March 19, 2019 05:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 45 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 48 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 45 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 46 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 46 |
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