James Hooton 500m SkiErg
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 39 |
| Stroke Count | 82 |
| Drag Factor | 118 |
March 19, 2019 05:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 39 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 39 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 41 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 39 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 41 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 39 |
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