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James Hooton 6000m SkiErg

6,000m

Meters

24:57.2

Time

2:04.7

Pace

361

Calories

Average Watts180
Calories Per Hour920
Stroke Rate47
Stroke Count1193
Drag Factor119

March 20, 2019 05:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.2 6,000m 2:04.7 180 920 47
0:49.3 200m 2:03.2 187 943 46
0:49.4 400m 2:03.5 186 939 44
0:49.7 600m 2:04.2 182 927 43
0:49.5 800m 2:03.7 185 935 46
0:49.6 1,000m 2:04.0 184 931 47
0:49.6 1,200m 2:04.0 184 931 47
0:49.9 1,400m 2:04.7 180 920 48
0:50.1 1,600m 2:05.2 178 913 47
0:49.7 1,800m 2:04.2 182 927 48
0:49.8 2,000m 2:04.5 181 924 48
0:50.4 2,200m 2:06.0 175 902 48
0:50.2 2,400m 2:05.5 177 909 47
0:50.2 2,600m 2:05.5 177 909 47
0:49.7 2,800m 2:04.2 182 927 47
0:50.4 3,000m 2:06.0 175 902 46
0:50.0 3,200m 2:05.0 179 916 49
0:50.6 3,400m 2:06.5 173 895 47
0:50.2 3,600m 2:05.5 177 909 48
0:50.2 3,800m 2:05.5 177 909 49
0:49.7 4,000m 2:04.2 182 927 50
0:50.3 4,200m 2:05.7 176 905 50
0:50.4 4,400m 2:06.0 175 902 49
0:50.3 4,600m 2:05.7 176 905 50
0:50.4 4,800m 2:06.0 175 902 50
0:50.3 5,000m 2:05.7 176 905 49
0:49.8 5,200m 2:04.5 181 924 48
0:50.3 5,400m 2:05.7 176 905 48
0:49.7 5,600m 2:04.2 182 927 51
0:49.2 5,800m 2:03.0 188 947 48
0:48.3 6,000m 2:00.7 199 984 51

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Workout Graph

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