James Hooton 500m SkiErg
500m
Meters
1:56.1
Time
1:56.1
Pace
30
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 52 |
| Stroke Count | 100 |
| Drag Factor | 129 |
March 20, 2019 05:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 52 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 55 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 52 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 52 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 52 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 51 |
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